15-Minute Kettlebell AMRAP Workout If youre unfamiliar with this type of workout, AMRAP stands for As Many Rounds (or, in some cases Reps) As Possible. Youll set a timer for 15 minutes and go through the following sequence as many times as possible. Try not to take any breaks unless youre absolutely dying.

15-Minute Kettlebell AMRAP Workout If youre unfamiliar with this type of workout, AMRAP stands for As Many Rounds (or, in some cases Reps) As Possible. Youll set a timer for 15 minutes and go through the following sequence as many times as possible. Try not to take any breaks unless youre absolutely dying.

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