I didnt realize I did the modifications of these all the time while Im waiting for a swim lesson! Now I know the real way to do it! @Emily Schoenfeld Schoenfeld Strickland

I didnt realize I did the modifications of these all the time while Im waiting for a swim lesson! Now I know the real way to do it! @Emily Schoenfeld Schoenfeld Strickland

Original article and pictures take https://fitnessmagazine.com site