Fall Fitness Plan! A full workout plan balancing strength, cardio, flexibility and rest. Its easy to drop the fitness routine during the frantic holiday season, and this balanced plan provides lots of options you can do quickly at home.

Fall Fitness Plan! A full workout plan balancing strength, cardio, flexibility and rest. Its easy to drop the fitness routine during the frantic holiday season, and this balanced plan provides lots of options you can do quickly at home.

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